Diet is part of our everyday life, don’t you think? There is not right or wrong of how your meal intake will be each plate but instead of how you feel after you finish your meal!
Some people focus on being very careful about eating, while others have a more relaxed attitude toward food. Some people are healthy eating animal food, while others thrive on a vegetarian or vegan diet.
Which is correct?
It’s difficult to find substantive nutrition information. Bestselling diet books often disagree with one another. The more extreme the diet, the more copies it sells.
Who Do You Rely On For Good, Solid Nutrition Advice?
Human beings, like every species, know that what they eat changes everything. Over time, people experimented, made mistakes, and slowly have started to realize that diets don’t really work.
You can’t tell people what kind of relationship to be in or what kind of movies and music they’re going to enjoy. Why is it acceptable to tell people what kind of food they should be eating?
Food must be about the individual, not about the theory. One person’s food is another person’s poison. Understand what foods you’re attracted to an why. We are an intelligent nation, but we’ve outsmarted our own eating intuition. The last place we took to determine what to eat is inside our heart.